Olandia Organic Flaxseed 200g

The highest quality flax seeds from an organic farm.
Recommended as a component of a balanced diet.

Flax seeds - Linum usitatissimum - contain Omega-3 fatty acids and mucous substances that have a protective effect on the digestive tract:

• Lignans - have a protective effect against free radicals,
• Fiber - helps maintain normal cholesterol levels,
• Proteins - are rich in essential amino acids.

The organic certificate (green leaf logo on the label) is a guarantee of the highest quality and certainty that the raw material comes from certified organic farming, where toxic substances (chemical fertilizers, synthetic pesticides) are not used, and the production process is environmentally friendly.

Preparation and use

To prepare the gruel, pour a tablespoon of seeds with 1/2 cup of hot water and set aside until a sticky consistency is obtained.

It can be used in the form of whole grains for salads, spreads, as an addition to baking bread and cakes.

Beans ground immediately before serving will be a great addition to sauces, soups and cocktails.

Ingredients

100% flax seed *
* Certified organic ingredient

Nutritional value per 100g:

energy value - 2234 kJ/542 kcal
Fat, including: - 43.7g
including saturated fatty acids - 4.2g
in monounsaturated fatty acids - 8.3g
in polyunsaturated fatty acids - 31.2g
carbohydrates - 2.2g
including sugars - 2.2g
fiber - 23.8g
protein - 21.8g
salt - 0.01g

How to store

Store in a dry and cool place, at a temperature not higher than 30°C.